Polar Plunge

### The Ultimate Polar Challenge

The Polar Plunge is a rite of passage for Antarctic adventurers. This exhilarating dip in near-freezing waters creates an unforgettable memory and bragging rights for life.


#### What to Expect

- Water temperature around 0°C (32°F)

- Quick immersion from beach or ship's gangway

- Safety team and medical staff present

- Certificate of achievement

- Hot drinks and towels immediately available

- Duration: A few seconds to a minute!




Skill Level
Good health required. Not recommended for those with heart conditions or circulatory issues.


Safety Considerations

- Medical clearance may be required

- Safety rope attached for quick retrieval

- Zodiac or support staff nearby

- Warm-up area prepared in advance




Best Locations
Deception Island's geothermally heated waters, Port Lockroy, or calm bays along the Peninsula.


What Makes It Special

Few experiences match the adrenaline rush and sense of accomplishment from swimming in Antarctic waters. It's a badge of honor among polar explorers and a story you'll tell forever.